“Be happy in the moment, that’s enough. Each moment is all we need, not more.” -Mother Theresa Mindfulness is the ability to be fully...

Hosts Katelyn Darrow and Kenneth Jeon discuss productivity and hindsight and how to get a clear vision in 2020. Katelyn shares her top...

“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” ―...

“Success is stumbling from failure to failure with no loss of enthusiasm.” ― Winston S. Churchill Hosts Kenneth Jeon and Brigitte Jia...

The 26th SAG Awards broadcast this Sunday on TNT. Cynthia Brian is voting and will share her thoughts with you on the nominees. What...

Affirmation is a fundamental need of all humans. Brigitte Jia launches 2020 with an episode centered on affirmation. Affirmation is a...

“We don’t stop playing because we grow old; we grow old because we stop playing.” George Bernard Shaw Being earnest and being playful are...

For most of us, the holidays are a time to eat, drink and be merry with good friends and family. Holistic veterinarian and author, Dr....

When Christina Adams suspected that camel milk might help her son with autism, a faraway doc helped her smuggle some into the United...

Brigitte Jia, musician and show host, brings an hour of music appreciation and learning to Express Yourself!™ From the book, Be the Star...

Everything is possible. You were born to be the star you are and there are ways you can make your dreams a reality. Find out how to...

“One of the things I learned the hard way was that it doesn't pay to get discouraged. Keeping busy and making optimism a way of life can...

"Mentoring is a brain to pick, an ear to listen, and a push in the right direction." John Crosby Henna Hundal returns to Express...

“Let not the seasons, nor the sun nor the stars nor the moon, or planets make a timetable for your life.” Frank A. Carlyle Life...

When we are young we don’t want to think about our golden years. But as we age, it is a necessity to consider how our long term care and...

Asya, Siri, and Brigitte co-host a somber show that provides preventive awareness and critical information about human trafficking and...

When a diagnosis of cancer is delivered, panic prevails. Some risk factors we can alter, others we can’t, but knowledge is power. Did you...

https://blog.voiceamerica.com/2019/10/16/60-seconds-to-safety/ If you had one minute to evacuate your home before you would be in peril,...

https://www.voiceamerica.com/episode/117598/shoe-shopping-divorce-dos-or-do-nots-benvenuto-butchart Do you buy shoes for comfort or for...

“Because without our language, we have lost ourselves. Who are we without our words?” ― Melina Marchetta, Finnikin of the Rock Katelyn...