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Cynthia Brian
3 min read
Wellness with Deborah Myers
Would you love your family to feel more relaxed, centered, and grateful? Joven Hundal and Jack Pawlakos interview Deborah Myers, an...
Cynthia Brian
4 min read
Wow Mom, Rose Care, Virtual Reality
“Becoming a Godly mother is the most important journey you will ever take”, writes Ellen Mongan, who has walked down the road of...
Cynthia Brian
4 min read
Love is a Rose
by Cynthia Brian “Everything is coming up roses!” Ethel Merman When Cupid shoots his arrow of amour on February 14th, more than 51% of...
Cynthia Brian
3 min read
The Gift of Storytelling
“There’s only one story in the world and it’s your story.” Ray Bradbury Former teen host, Asya Gonzalez returns to Express Yourself! to...
Cynthia Brian
4 min read
Health at Your Fingertips with Deborah Myers Wellness; Taming Teens; Why Garden?
Do you want to feel stronger, healthier, and more vital? Founder and Director of Health at Your Fingertips, Deborah Myers, is passionate...
Cynthia Brian
2 min read
The Gift of Sports
Hosts Katie Choo and Kenneth Jeon investigate the arena of sports. Katie adds her own twist on the theme of Sports with an installation...
Cynthia Brian
5 min read
Reaping What You Sow!
by Cynthia Brian “Sow a thought, reap a word. Sow a word, reap a deed. Sow a deed, reap a habit. Sow a habit, reap a character. Sow a...
Cynthia Brian
3 min read
Goodbye Sears, Free Time for Kids, Don’t Quit, The Gifts of Longevity and Nature!
Sears, the 125-year-old department store that represented value to Middle America has filed for bankruptcy. Its demise is a sad...
Cynthia Brian
2 min read
Sleep Time
“I’ve realized that most of my best ideas have followed a good night's sleep.” Thomas Edison Sleep is one of the most important things of...
Cynthia Brian
2 min read
SMILES
“Whoever is happy will make others happy too. ~Anne Frank “Smiling is a critical component of happiness. It’s a natural response that...
Cynthia Brian
3 min read
Nature RX, Appreciation, Cuba Libre
Studies have shown that the benefits of spending time outdoors are huge. You’ll relax, get physical exercise, improve your mental health,...
Cynthia Brian
3 min read
Success Secrets, Lydia Singer’s New Hit, Anxiety Relief, Telling the Truth
Do you know how to turn your dreams and goals into reality? It’s time to clean the cerebral clutter and tap into a mindful way of being....
Cynthia Brian
2 min read
New Year of Service, Volunteering, and Radio
“For last year's words belong to last year's language. And next year's words await another voice. And to make an end is to make a...
Cynthia Brian
5 min read
2019 Garden Trends
“Great things are not accomplished by those who yield to trends, fads, and popular opinion.” Jack Kerouac I’ll never forget how excited...
Cynthia Brian
3 min read
Scatter Kindness At Christmas
Christmas is about community, friends, and family. Jack Pawlakos and Kenneth Jeon ring the Christmas bells and herald in the New Year. In...
Cynthia Brian
3 min read
Brain Health, Cuba Adventure, Scents
Want to learn a few simple tricks to keep your brain healthier? If even one of the tips resonates with you, your brain will benefit and...
Cynthia Brian
3 min read
British Pop Star Jack Walton and Self-Love
Joven Hundal and Kenneth Jeon discuss Self-Love. In 20/20 Vision Kenneth portrays self-love and growth through film and visual...
Cynthia Brian
5 min read
Joy to the World!
Only those who go where few have gone can see what few have seen. ~ Buddha Did you know that poinsettias grow into trees? Or that...
Cynthia Brian
3 min read
Clarity, Letters to Loved Ones, Security Systems
How do you define success for yourself? Do you keep that purpose and definition of success in mind as you make life and career decisions?...
Cynthia Brian
2 min read
The Gift of Science
Express Yourself! hosts and reporters, Siri, Joven, and Kenneth go into the lab to talk about science and the importance of continued...
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