The Gift of Wings
“The man who has no imagination has no wings.” - Muhammad Ali “Wings are not only for birds; they are also for minds. Human potential...
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Cynthia Brian
3 min read
LionsHeart and Volunteering
“Volunteers don’t get paid, not because they’re worthless, but because they’re priceless.” - Sherry Anderson Volunteering and community...
Cynthia Brian
4 min read
Petal Power, Nanny Cams, Virtual Doctor
Spring is just around the corner, making this a great time to start thinking about sprucing up your garden. With just a little effort,...
Cynthia Brian
3 min read
Mentor Milestones, Get Moving, Be Happy
When you need advice, do you know where to turn? Do you have mentors that can steer you in the right direction? There’s no one size fits...
Cynthia Brian
2 min read
Gifts of the Present and Understanding
“The noblest pleasure is the joy of understanding” - Leonardo da Vinci “Do not dwell in the past, do not dream of the future, concentrate...
Cynthia Brian
3 min read
Real World Lessons, Bounce Back, Leafy Greens
Have you ever received an email from a stranger with information that you felt compelled to share? Hear real world lessons imparted in an...
Cynthia Brian
3 min read
The Gift of Truth
Siri and Joven host this episode of Express Yourself! with a theme of Truth. They interview Marc Lesser, who blended his leadership...
Cynthia Brian
4 min read
Mindful Leader, Retire by Fire, Reaping What You Sow
A practice is a combination of an intention, an aspiration, and an action. Grounded in the depth and simplicity of his experience of...
Cynthia Brian
3 min read
The Gift of Travel & Latin Star KUBO
Traveling is one of the most educational, informational, and entertaining methods to understand the cultures of the world. Kenneth Jeon...
Cynthia Brian
3 min read
Love Eating, Calling Cupid
If you have dieted forever and yet keep losing then regaining weight, maybe it is time to look at food as your best friend. Start...
Cynthia Brian
3 min read
Wellness with Deborah Myers
Would you love your family to feel more relaxed, centered, and grateful? Joven Hundal and Jack Pawlakos interview Deborah Myers, an...
Cynthia Brian
4 min read
Wow Mom, Rose Care, Virtual Reality
“Becoming a Godly mother is the most important journey you will ever take”, writes Ellen Mongan, who has walked down the road of...
Cynthia Brian
3 min read
The Gift of Storytelling
“There’s only one story in the world and it’s your story.” Ray Bradbury Former teen host, Asya Gonzalez returns to Express Yourself! to...
Cynthia Brian
4 min read
Health at Your Fingertips with Deborah Myers Wellness; Taming Teens; Why Garden?
Do you want to feel stronger, healthier, and more vital? Founder and Director of Health at Your Fingertips, Deborah Myers, is passionate...
Cynthia Brian
2 min read
The Gift of Sports
Hosts Katie Choo and Kenneth Jeon investigate the arena of sports. Katie adds her own twist on the theme of Sports with an installation...
Cynthia Brian
3 min read
Goodbye Sears, Free Time for Kids, Don’t Quit, The Gifts of Longevity and Nature!
Sears, the 125-year-old department store that represented value to Middle America has filed for bankruptcy. Its demise is a sad...
Cynthia Brian
2 min read
Sleep Time
“I’ve realized that most of my best ideas have followed a good night's sleep.” Thomas Edison Sleep is one of the most important things of...
Cynthia Brian
2 min read
SMILES
“Whoever is happy will make others happy too. ~Anne Frank “Smiling is a critical component of happiness. It’s a natural response that...
Cynthia Brian
3 min read
Nature RX, Appreciation, Cuba Libre
Studies have shown that the benefits of spending time outdoors are huge. You’ll relax, get physical exercise, improve your mental health,...
Cynthia Brian
3 min read
Success Secrets, Lydia Singer’s New Hit, Anxiety Relief, Telling the Truth
Do you know how to turn your dreams and goals into reality? It’s time to clean the cerebral clutter and tap into a mindful way of being....
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