“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close. Today’s topic is perhaps one of...

Express Yourself!™ and host Andrea Smith welcome a new reporter, Diya Hituvalli with her segment, Silver Lining. Diya shares fun...

https://www.voiceamerica.com/episode/128497/how-to-survive-happily-during-the-pandemic In this hour, teen host Andrea Smith brings to...

Do you know how to identify a life-threatening allergy to food or other substances? Hosts Arjin Claire and Andrea Smith take a deep dive...

“Alone we can do so little, together, we can do so much” • Helen Keller Host Maggie Campione talks about diplomacy and believes that...

At the beginning of each new year, many people make a commitment to health and wellness. Siri Phaneendra offers her personal tips to...

Bye, bye 2020 and thank you for being part of our Express Yourself! galaxy. Host Siri Phaneendra celebrates the beginning of 2021with...

Gratitude, Giving, Holidays, and Puppies It’s a wonderful time of the year! Despite the challenges of 2020, we have so much to be...

STAY HOME FOR THE HOLIDAYS WITH EXPRESS YOURSELF! Express Yourself!® teen radio host, Andrea Smith relives happy memories of Christmas’s...

Self-acceptance is recognizing who we are. Hosts Andrea Smith and Siri Phaneendra talk with reporter Jack Pawlakos about refocusing...

Writing and journaling increase motivation and reduces stress. Host Andrea Smith and reporter Jack Pawlakos discuss the benefits of...

https://www.voiceamerica.com/episode/127075/fashion-acting-and-modeling-with-supermodel-eugenia-kuzmina If you enjoy fashion, modeling,...

Andrea Smith and Siri Phaneendra offer an informative episode about education and careers. In Trends without Ends, reporter Jack Pawlakos...

“Be yourself, your only self, your greatest self! You already are a star!” Cynthia Brian Research shows that people do not become high...

Halloween is going to be very different during Covid-19. Host Arjin Claire talks with teen reporters Maggie Campione and Nihal Gill to...

Perseverance is tenacity, persistence, better-than-average drive, holding firmly to beliefs, and never giving up. Think of a time in your...

The political atmosphere couldn’t be more polarized or polluted. The first Presidential debate was painful to watch with Trump being a...

Who doesn’t LOVE theatre? Hosts Arjin Claire and Andrea Smith dive into the world of theatre, webseries, and multimedia with an energetic...

Everyone loves to eat and how fun is it to have a show with a chef to the stars! Andrea Smith hosts and kicks off the program...

If you’ve been feeling down and out, this episode of Express Yourself! will get you up and going! What is resilience? Teen hosts Siri...