“Wherever you go, no matter the weather, bring your own sunshine” – Anthony D’Angelo   Woohoo! It’s Spring Break! For young people and...

“You have within you right now, everything you need to deal with whatever the world can throw at you."— Brian Tracy Host Julia Howe...

Express Yourself!™ will catapult you to the stars as host Julia provides us with fabulous life lessons, both from her life and those from...

Bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. In 2014, the...

“Art is not what you see, but what you make others see.” –Edgar Degas In this episode of Express Yourself!, host Ruhani deep dives into...

Are you burned out at work and at home? Are you feeling exhausted, hopeless, and depressed? Maybe it is time to take a break. Stop,...

“Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.” ― Maya Angelou...

Back to School Can summer vacation be over already? Yes, for most students, classes begin this week. No more sleeping late and going to...

By Cynthia Brian “Gardens are not made by sitting in the shade.” Rudyard Kipling Gardens may not be cultivated while we are sitting in...

Ruhani, Sharanya, and Keerthi showcase a program about different types of journalistic endeavors. What is journalism? According to...

“There’s nothing wrong with you. There’s a lot wrong with the world you live in.” –Chris Colfer https://www.voiceamerica.com/episode/1384...

by Cynthia Brian Photos and Text © 2022 Cynthia Brian “We can judge the heart of a man by his treatment of animals.” Immanual Kant Our...

Humming Along By Cynthia Brian “Like the hummingbird sipping nectar from every flower, I fly joyfully through my days, seeing beauty in...

Sharanya, Ruhani, and Hannah talk about the pseudoscience of energy healing. Producer of the hit film What The Bleep Do We Know?!!, Betsy...

“If it comes from a plant, eat it. If it was made in a plant, don’t!” Michael Pollan An allergy is when your immune system reacts to an...

https://www.voiceamerica.com/episode/137969/modern-music According to Express Yourself! host, Ruhani’s Spotify statistics, her...

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” - T. Collin Cambell Rose hosts a program...

“Fraud is the daughter of greed” -John Grant Over 49 million people were victims of identity theft in 2020. This resulted in $13 billion...

“Education is the most powerful weapon which you can use to change the world” Nelson Mandela Why is education critical to success? The...

BE A VOLUNTEER “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you...