“Story, as it turns out, was crucial to our evolution -- more so than opposable thumbs. Opposable thumbs let us hang on; story told us...

"Grandparents are both our past and our future. In some ways, they are what has gone before, and in others, they are what we will...

“Behind every young child who believes in himself is a parent who believed first.” –Matthew Jacobson   Our parents are like our first...

When we think about animals, we often imagine them as playful companions or majestic creatures in the wild. Host, Keerthi tells us that...

" Be not afraid   of growing slowly; be afraid only of standing still."— Chinese Proverb   Teens are often told to think about the...

“A journey is best measured in friends rather than miles.” – Tim Cahill Returning just hours before the broadcast from a phenomenal...

Speaking and Debating “You can speak well if your tongue can deliver the message of your heart.”-John Ford Does your stomach turn into...

With freedom, all things are possible! CYNTHIA BRIAN JUL 05, 2024 MIRACLE MOMENT® “With freedom, books, flowers, and the moon, who could...

“Posterity! You will never know how much it cost the present generation to preserve your freedom! I hope you will make a good use of it.”...

“Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates Host Julia is a fifteen-year-old female teen athlete,...

Today on Express Yourself! Teen Radio, we bring you a very special program celebrating the win of Be the Star You Are!® as the Top...

"Not all who wander are lost." - J.R.R. Tolkein Do you like to experience adventures or are you afraid of new trails? Host Keerthi...

CRISPR “We are at the dawn of a new era in human history. New technologies have the potential to change the life of every person on the...

“When your mental health becomes impacted by social media then it is time for a detox.” — Germany Kent Are you indulging in social media?...

“Only those who have the patience to do simple things perfectly ever acquire the skill to do difficult things easily.” — James J. Corbett...

“It’s rough being a teenager in this day and age.” ― Kay Panabaker Express Yourself! examines teen life and a free program for tutoring...

MIRACLE MOMENT® “Be kind whenever possible. It is always possible.” ~ Dalai Lama A MESSAGE from Founder/Executive Director, CYNTHIA BRIAN...

“A girl should be two things: who and what she wants” ― Coco Chanel What are the pressures society puts upon teenage girls? Teen hosts...

_______ “True peace is not merely the absence of tension: it is the presence of justice.” ― Martin Luther King Jr. Julia hosts a...

“Two possibilities exist: either we are alone in the universe or we are not. Both are equally terrifying.“ – Arthur C. Clark This episode...