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Writer's pictureCynthia Brian

Bone Health, Hot Gardening, Emotional Eating



Curb your appetite

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998.

This hour is fun, informative, and lively. Join us!

There are 206 bones in our body and it’s time we learn how to take care of them. Most people don’t think about bone health until they are older and already frail. Heather Brittany helps you start now by understanding what’s good for “them bones” in Health Matters!

Baby, it’s hot outside and we gardeners have work to do. We have to be water conscious, yet we see the bare spots in our landscape and yearn to make our personal paradise a more beautiful place. What are our options? Goddess Gardener Cynthia Brian keeps you cool while getting your chores dones.

Are you an emotional eater? When you get stressed, depressed, angry, or jubilant, do you reach for a box of cookies or a bag of chips? Learn ways to curb your appetite and feel satisfied.

Listen at Voice America: http://www.voiceamerica.com/episode/93385/them-bones-some-like-it-hot-curb-your-appetite

Listen at StarStyle Radio with photos and descriptions:http://www.starstyleradio.com/#!starstyle-radio/c2414

Press Pass: http://vapresspass.com/2016/07/20/them-bones-some-like-it-hot-curb-your-appetite-by-cynthia-brian/

Check out our online fundraiser:

https://www.youcaring.com/be-the-star-you-are-576860

and our "Strikingly Blog and Literacy Page” http://bethestaryouare.strikingly.com

Read our BTSYA July Newsletter:

http://hosted.verticalresponse.com/672296/22b8a33af4/288055965/ac7221bc2f/bbd34d3431/

Check out our brand new radio sites for StarStyle®-Be the Star You Are!® and Express Yourself!™ Teen Radio. http://www.StarStyleRadio.com. PARTY!

Make a DONATION through PAYPAL GIVING FUND: https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Help Be the Star You Are!® without spending a penny. If you’ve ever purchased a TV or computer screen, just 3 minutes of your time is needed to fill out the simple form and click submit. Every unit qualifies for a donation of about $20 to Be the Star You Are!®. You will receive a tax receipt once the donations have been dispersed. PLEASE do this today. Thanks from Be the Star You Are!®

http://www.donatedirect.net/be-the-star-you-are-crt/

Read about our SUCCESSFUL VOLUNTEERS: READ AT PRESS PASS: http://vapresspass.com/2015/04/23/something-to-crow-about-at-express-yourself/

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://starstyleradio.net/Store.html

Amazon Store:http://www.amazon.com/shops/be_the_star_you_are_charity

The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET. http://www.voiceamerica.com/show/2206/be-the-star-you-are. Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia's expertise in interviewing the trailblazers, authors, and experts and Heather's healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness. Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, (http://www.BetheStarYouAre.org) each program will pump your energy to help you live, love, laugh, learn, and lead.

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity http://www.bethestaryouare.org

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity. https://www.youtube.com/watch?v=DHglz05pBvI&feature=youtu.be

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you'll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips. Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

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Be the Star You Are!® charity. Every Season is for Giving Make a donation today. http://www.bethestaryouare.org/donate.htm

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/#!positive-results/c8k2

About Us: http://www.bethestaryouare.org/#!about_us/csgz

Programs: http://www.bethestaryouare.org/#!programs/c21kz

How to Help: http://www.bethestaryouare.org/#!how-to-help/c1ghi

Blog: http://www.bethestaryouare.org/#!blog/itv3o

Contact us: http://www.bethestaryouare.org/#!contact/c1z0x

keywords: bone health, bone density, hot summer gardening, curb your appetite, emotional eatin, Cynthia brian, heather Brittany, starstyle, be the star you are, voice America empowerment


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Passion, Purpose, & Possibility Producer

 
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