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Writer's pictureCynthia Brian

Brain Health, Cuba Adventure, Scents

Want to learn a few simple tricks to keep your brain healthier? If even one of the tips resonates with you, your brain will benefit and so will your overall wellness.


vWhen you hear the word “Cuba”, what do you think? Bay of Pigs, Fidel Castro, Revolution, Cigars, Mafia, Christopher Columbus, Hemingway, pirates? Cynthia Brian has just returned from this largest island in the Caribbean on a Support the Cuban People cultural experience and found a rich culture steeped in history with European, African, and Asian influences. From UNESCO World Heritage sites to celebrating Cuban music, Cynthia and her new friend from the Cuban adventure, Paul Devaney, bring you along as they reminisce about participating in the daily life of the charming people, hiking and horseback riding through the mountain forests, enjoying delicious dishes, photographing breathtaking flora, and kayaking, swimming, and snorkeling in the crystal aqua seas.


Freshen the air in your home with a calming aroma. Cynthia Brian explains how to make potpourri, homemade incense, and other fragrant packages with flowers and herbs from your garden.


Guest Bio: Paul Devaney

Paul Devaney, a 2nd Dan Black Belt in Tae Kwon Do and Black Belt in Aikido and an FAA Certified Flight Instructor recently retired after twenty-five years working with the postal service. He teaches an informal martial art fitness class 5-6 times a month and is a daily practitioner of S.A.V.E.R.S. "Win the morning seize the day" He's been married for over 30 years to his beautiful wife, Cleo and has twin daughters who both work in breweries on opposite coasts. Besides traveling, he is considering playing guitar more, writing a novel, and learning a foreign language or two!

Listen at Voice America Network, Empowerment Channel: : https://www.voiceamerica.com/episode/111070/cuban-adventure-brain-buzz-making-scents



Read Joy to the World, the Flora of Cuba: https://blog.voiceamerica.com/2018/12/18/joy-to-the-world/


CHRISTMAS GREETING FROM BTSYA: https://youtu.be/QnSRW7nDSUI


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Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504


December Newsletter:


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Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504


JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store



Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/


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Shopping online? #StartWithaSmile at https://smile.amazon.com/ch/94-3333882

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Amazon donates to Be The Star You Are, Inc..

Read our BTSYA Garden Newsletter: http://hosted.verticalresponse.com/672296/8417ebf8e3/288055965/329f30721c/


Show your support for your favorite nonprofit by making a generous donation. You will be making a huge difference in someone’s life! Be the Star You Are! is a TOP NON-PROFIT http://greatnonprofits.org/reviews/profile2/be-the-star-you-are-inc

surviving solely on individual donations. Show Your LOVE! https://www.paypal.com/fundraiser/charity/1504


When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It's party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2


Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504


Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.


Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

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If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips. Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

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Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian




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