Host Siri Phaneendra was born into a very strict vegetarian family. With that mindset instilled from a young age, she found solace in gardening and nature. In a raised bed, she planted tomatoes, chilis, zucchini, broccoli, and more. She talks about the nutritional value of eating a rainbow of vegetables and fruits. She interviews Lucia Rivera, an intern with The Vegetarian Resource Group (VRG), a leading non-profit organization dedicated to educating the public on vegetarianism and veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. Lucia talks about being a vegetarian Latina, the challenges for teens, and instructs us on the differences between being vegan, pescatarian, and vegetarian. Many people choose to be vegetarian to protest the abuse of animals, others choose this lifestyle for health reasons, or because they can’t afford meat or fish. Reporter Katelyn Darrow wraps up the show by focusing on being a vegetarian to save the environment. She states that she prefers to say that her food choices are mostly plant based. Living a vegetarian or vegan lifestyle is a deeply personal choice. Whatever the reason, people are choosing to exclude meat from their diet.
-VRG Bio: Lucia Rivera is a teenager from Southern California. She has been vegetarian for 9 years and is a long distance intern for the Vegetarian Resource Group. Lucia is part of several student organizations at her school and spends time volunteering in her community.
The Vegetarian Resource Group (VRG) is a leading non-profit organization dedicated to educating the public on vegetarianism and veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. In addition to publishing the Vegetarian Journal, VRG produces and sells cookbooks, other books, pamphlets, and article reprints. Our health professionals, activists, and educators work with businesses and individuals to bring about healthy changes in your school, workplace, and community. Registered dietitians and physicians aid in the development of nutrition-related publications and answer member or media questions about the vegetarian and vegan diet. Since 1982, VRG has made it easier to be vegetarian and vegan by working with individuals, consumer groups, food companies, health professionals, government agencies, academic institutions, food services, professional organizations, and other relevant constituencies. • https://www.vrg.org/student/scholar.htm. • https://www.vrg.org/teen/
• Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/123457/vegetarian-lifestyle
BTSYA IS A TOP ON PROFIT!
JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.StarStyleStore.net
Details on all books at HomeTown Reads: https://hometownreads.com/books/be-the-star-you-are-millennials-to-boomers
YouTube book announcement: https://www.youtube.com/watch?v=1Ru354Mhvu0&feature=youtu.be
Read our BTSYA newsletter:
My Power and Blessings: http://hosted.verticalresponse.com/672296/170770587e
Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504
Be The Star You Are! offers help, hope, and healing to victims of disasters. Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm
BTSYA Operation Disaster Relief. Please donate. http://ow.ly/X0Ia30mF4zZ
Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/
LionsHeart Podcast: Lions Heart Podcast interviews Cynthia Brian about Be the Star You Are! charity and volunteerism. Tune in. Episode #39 Inspirational, motivational, informational. https://itunes.apple.com/us/podcast/toby-talk-all-things-teens-and-volunteering/id1434233808?mt=2&uo=4
Proceeds from sales of books by Cynthia Brian will benefit Operation Disaster Relief to help the victims of the California wildfires.http://ow.ly/X0Ia30mF4zZ
Books come with extra goodies & autographs. Buy TODAY: StarStyleStore.net or http://www.CynthiaBrian.com/online-store
#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..
Shop. Earn. Give! Use Giving Assistant to earn cash back at 3000+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc
Discount Software, Digital content. Ebooks, Games: www.humblebundle.com/store?partner=1504&charity=1504
Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org . Dare to care!
For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>
Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2
Be the Star You Are!® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504
Links you can use for Be the Star You Are!®
Positive Results: https://www.bethestaryouare.org/positive-results
About Us: https://www.bethestaryouare.org/about_us
Programs: https://www.bethestaryouare.org/programs
How to Help: https://www.bethestaryouare.org/how-to-help
Contact us: https://www.bethestaryouare.org/contact
GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc
GUIDESTAR: https://www.guidestar.org/profile/94-3333882
We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504
Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian
Keywords:
• • • #vegetarian, #vegn,#plantbased, #VRG,#covid-19,#coronoavirus #cynthia brian,#be the star you are millennials to boomers, #be the star you are, #expressyourself, #voice America network, #empowerment, #starstyle, #empowerment architect
Comments